Collecting Moments of Happiness in Life

Pursuing happiness on a daily basis involves focusing on a few pillars of common understanding. Learn how to exercise your heart with the following article.


"Above all else, guard your heart,  for everything you do flows from it." Proverbs 4:23

Happiness is a concept that has intrigued and captivated mankind over the centuries. Its ephemeral nature and its relationship to spirituality have been debated. In this article, we will explore how happiness, viewed through the lens of the Christian religion, becomes an intricate process and a choice that influences our relationship with God and our perception of the world around us.

It is crucial to understand that happiness is not a static state, but a constant movement. It is not isolated moments of joy, but a process that fluctuates like the waves of the sea. Looking at the core of the Christian faith, it becomes clear that the relationship with the Holy Spirit is not a destination point, but a constantly evolving journey.


"The heart is deceitful above all things and beyond cure. Who can understand it? "I the Lord search the heart and examine the mind, to reward each person according to their conduct, according to what their deeds deserve." Jeremiah 17:9-10

A journey, in itself, reflects the concept of happiness as a process. Not only do we find happiness when we arrive at our final destination, but the experience is interwoven from the moment we conceive of the journey, when we pack our bags and finally when we go on it. Similarly, happiness in faith is not restricted to specific moments, but is woven into the decisions we make along our path of devotion.

Happiness in the context of Christian faith goes beyond certain specific days or rituals. It is not limited to Friday nights or Saturdays, which can provide temporary respite. Instead, it encompasses every act we perform in God's name. It is the sum of decisions, big and small, that we make as we walk the path of the Heavenly Father's Glory.


"But the Lord said to Samuel, “Do not consider his appearance or his height, for I have rejected him. The Lord does not look at the things people look at. People look at the outward appearance, but the Lord looks at the heart." 1 Samuel 16:7

Finding meaning in our actions together with the Lord is fundamental to cultivating lasting happiness. This connection with God gives us a vision for the future, direction and purpose. It is about focusing on Him as the source of love and light, which nurtures and perpetuates happiness based on gratitude and devotion.

Gratitude plays a crucial role in building a foundation for happiness. Being grateful for the blessings, learnings and capacities for wonder that the Holy Spirit brings us is essential. Recognizing and valuing the simple and the everyday allows us to appreciate each moment as a divine gift.

Focusing on the positive side of life is another key component in the pursuit of happiness. Recognizing and valuing what we have rather than focusing on what we lack can transform our perspective. While realism is important, our choice of focus can influence our perception and, ultimately, our happiness.


"Greater love has no one than this: to lay down one’s life for one’s friends." John 15:13

Words have the power to build or destroy. Just as our words can impact others, God's Word shapes our perception of the world and our potential. The Bible is a source of guidance and wisdom that guides us on our spiritual journey, allowing us to forge a path based on truth and love.

Some people struggle to receive and accept divine love. Self-esteem and vulnerability play a crucial role in this dynamic. By allowing ourselves to be receptive and vulnerable to God, we accumulate positive experiences that nurture our relationship with Him. The ability to receive love is intertwined with our willingness to give and, in turn, strengthens our connection with God.

Knowing how to receive love also involves balance. As we lower our defenses and allow love to enter, we develop a deeper understanding of the relationship between spirituality and our inner being. This understanding enables us to give and receive love in a dynamic that enriches our relationship with God and with each other.

Ultimately, the pursuit of happiness in faith is a search for connection, purpose and fulfillment. It is a constantly moving process that unfolds through our actions, decisions and perspectives. Relationship with God is a journey of spiritual growth and transcendence, where happiness is the echo of divine love that nourishes our souls and guides our steps.