Cleansing the Past of the Wounds that Weigh Us Down

To achieve freedom from guilt and sadness we must learn to incorporate the Transforming Power of Forgiveness. Explore the following article and you will discover how to cleanse your heart of feelings that are a burden to you.


"Then Peter came to Jesus and asked, “Lord, how many times shall I forgive my brother or sister who sins against me? Up to seven times?” Jesus answered, “I tell you, not seven times, but seventy-seven times." Matthew 18:21-22

For some reason or circumstance in life we carry a wound in our heart. These scars, whether from distressing situations, loss of loved ones or simply the complexity of our own journey, can generate a significant emotional burden. However, the good news is that there is a divine remedy, a unique healing energy that emanates from the Glory of the Lord through the Holy Spirit.

The first step in the healing process is to draw near to the Lord. It is not a matter of forcing ourselves to be well, but of remembering that, through the Holy Spirit, we find an inexhaustible source of healing. Opening our hearts to the light of the Heavenly Father is the path to real reconciliation with our faith and with ourselves.


"Rend your heart and not your garments. Return to the Lord your God, for he is gracious and compassionate, slow to anger and abounding in love,     and he relents from sending calamity." Joel 2:13

The fundamental question we must face is: Is there something we need to forgive ourselves? Or perhaps, is there someone else we need to forgive? Forgiveness, understood as the instrument of connection with God, is a demonstration of self-knowledge and recognition of constant learning.

The value of forgiveness must be authentic, emanating from the depths of our being and directed both toward ourselves and toward those we seek to forgive. It is a task that requires patience, perseverance, hope and, above all, great faith. Observing how Jesus forgave those who betrayed him provides us with a powerful example of what is involved in taking this leap of faith.


"And when you stand praying, if you hold anything against anyone, forgive them, so that your Father in heaven may forgive you your sins." Mark 11:25

Time, combined with an open attitude towards our spirituality, and the conscious decisions we make, will allow our heart to be strengthened and nourished by divine teachings. Forgiveness is not only a reconciliation with others, but also a new understanding, a different look at situations and people.

This healing process not only impacts our inner being, but also guides us towards a destiny of faith, surrounded by people and emotions that inspire us and help us grow. Love, respect and faith become the pillars that support our spiritual journey.


"He is the atoning sacrifice for our sins, and not only for ours but also for the sins of the whole world." 1 John 2:2

As we move forward in this experience of inner discovery and spiritual evolution, we share this gift with our loved ones, those who know us deeply and accompany us on the path of the Lord.

The divine plan is clear, and as we embrace forgiveness, we experience an almost instantaneous transformation, finding ourselves better with our past, present and envisioning a future full of blessings.


Previous articles

Learning to Take Care of Life

Recovering the Ability to Forgive

Adopting a Life Full of Love