Cleaning the Wounds of the Past

Forgiveness and Acceptance will help us not to feel those heavy debts and situations of the past. Browse these verses that will help you connect with spiritual healing.


"Then Peter came to Jesus and asked, “Lord, how many times shall I forgive my brother or sister who sins against me? Up to seven times?” Jesus answered, “I tell you, not seven times, but seventy-seven times." Matthew 18:21-22

The process of forgiveness and growth is presented as an essential path to advance personal and spiritual evolution. In this article, we will explore how we can cleanse our hearts of negative feelings and hurts in order to move forward with a renewed and light-filled perspective.

Throughout our lives, it is inevitable that we will face wounds in our hearts. These wounds can come from a variety of sources: distressing situations, the loss of loved ones, challenges in personal relationships or even complications that arise in our own journey through life. However, regardless of their origin, it is crucial to address these wounds appropriately in order to heal and move forward.

The first step in this process is to acknowledge the existence of these wounds and draw closer to the Holy Spirit. This connection with the divine brings us a restorative and transforming energy, allowing us to begin the process of healing and reconciliation with ourselves and our faith.


"And when you stand praying, if you hold anything against anyone, forgive them, so that your Father in heaven may forgive you your sins." Mark 11:25

A fundamental question we must ask ourselves is whether we need to forgive ourselves or forgive someone else. Forgiveness, in its essence, is an instrument of connection with God. It is an act that demonstrates our understanding that we are in a constant process of learning and growing.

The authenticity of forgiveness is essential. It is not just words, but a genuine feeling that emanates from the depths of our heart. It is an act that allows us to be honest with our inner self and with those we seek to forgive.

However, it is important to understand that the process of forgiveness is not necessarily quick or easy. It requires patience, perseverance, hope and, of course, a strong dose of faith. Reflecting on how Jesus forgave those who betrayed him can serve as a powerful example of what forgiveness entails on a higher level.

Over time and with the disposition toward our spirituality, we will begin to feel our heart grow stronger. It becomes more resilient and nourished by the teachings of Heavenly Father. Forgiveness, in this sense, becomes a vehicle for reconciliation with ourselves and with those who have been a part of our lives.


"Whoever conceals their sins does not prosper, but the one who confesses and renounces them finds mercy." Proverbs 28:13

One of the most significant aspects of forgiveness is that it gives us the ability to see things from a different perspective. It allows us to free ourselves from the burden of resentment and see people and situations with greater understanding and compassion. Forgiveness is an invitation to build a destiny of faith that is nurtured by love, respect and constant growth.

As we move forward in this process, it becomes essential to share our experience of inner discovery and spiritual evolution with those who know us best: our loved ones. These people have been by our side on the path of the Lord, and by sharing our growth with them, we are further strengthening the bonds that unite us.


"He is the atoning sacrifice for our sins, and not only for ours but also for the sins of the whole world." 1 John 2:2

This journey of forgiveness and growth has a clear purpose: it helps us to feel at peace with our past, to live the present fully, and to look toward the future with hope and gratitude. It is not a process that happens instantaneously, but with time and commitment to our spirituality, we can experience deep and meaningful transformation.

In short, the path of forgiveness and growth gives us the opportunity to free ourselves from hurts and negative feelings that can hinder our spiritual evolution.

With the power of the Holy Spirit and God's guidance, we can heal our hearts and open ourselves to a life full of blessings and love. This process not only connects us to the divine, but also allows us to build healthier relationships with ourselves and those around us. Ultimately, forgiveness brings us to a state of peace and harmony, allowing us to move forward with confidence on the path that God has prepared for us.